Teen Depression: Signs New Hampshire Parents Should Watch

Short answer: depression in teens often shows up as irritability, withdrawal, sleep changes or slipping grades rather than obvious sadness. Early help leads to better outcomes.

Warning signs

• Irritability or anger that is new or constant

• Pulling away from friends, sports or activities

• Sleeping much more or much less

• Falling grades or refusing school

• Talking about feeling hopeless or worthless

How to start the conversation

Choose a calm moment, describe what you have noticed without judgment and listen more than you talk. Let your teen know help is available and that feeling this way is not their fault.

Getting care

A child and adolescent psychiatrist can evaluate mood, rule out other causes and build a plan that may include therapy, school supports and, when appropriate, medication. If your teen talks about suicide, call or text 988 or go to the nearest emergency room.

Learn about child and teen psychiatry in Salem, NH and depression treatment.

This article is general information, not medical advice. If you are in crisis, call or text 988 or call 911. Psych Nashua is an outpatient psychiatry practice at 215 South Broadway, Unit 129, Salem, NH (603-600-8330).