When it might be something else
Loud snoring, gasping at night or severe daytime sleepiness can point to sleep apnea, and restless legs can also disrupt sleep. We refer to sleep medicine specialists when a sleep study is needed.
Not sure where to start? Book a psychiatric evaluation in Manchester, learn about telehealth psychiatry or contact our team.
Sleep help for Manchester residents
Shift work, long commutes and stress are common reasons Manchester patients sleep poorly. For healthcare workers, finance and tech staff in the Millyard, and shift workers across the city, we plan treatment around real schedules rather than ideal ones. In a city this size, waiting lists for psychiatry can be long, so a second route to care matters.
Living in Manchester
Manchester patients often tell us that finding a psychiatrist who is taking new patients was the hardest step. Some live within walking distance of Elm Street, others in quieter neighborhoods near Lake Massabesic or the Goffstown line, and many juggle shift work at the city's hospitals, schools and warehouses. Video visits let them keep appointments without fighting city traffic or finding parking downtown.
When to get help
- Trouble falling or staying asleep at least three nights a week for several weeks
- Waking too early and not getting back to sleep
- Daytime tiredness affecting work, school or driving
- Sleep problems that started with anxiety, depression, trauma or a medication change
Getting care from Manchester
Our office at 215 South Broadway in Salem is about 30 to 35 minutes south on I-93 from Manchester, so in-person visits are practical. Many Manchester patients come in for the first appointment and use secure video for follow-ups.
Frequently asked questions
Can visits be by video?
Yes, when you are in New Hampshire.
Will you prescribe a sleeping pill?
Sometimes, short-term. Long-term success usually comes from CBT-I and treating the cause.
Could my medication affect my sleep?
Yes. Bring a full medication list to your visit.
How far is the office from Manchester?
Our Salem office is about 30 to 35 minutes south on I-93 from Manchester. Telehealth is also available when you are in New Hampshire.
Related services
- Anxiety Treatment in Manchester, NH
- Depression Treatment in Manchester, NH
- Sleep & Insomnia Psychiatric Care in Nashua, NH
- Sleep & Insomnia Psychiatric Care in Londonderry, NH
Book an appointment
Call 603-600-8330 or use our contact form. Office: 215 South Broadway, Unit 129, Salem, NH 03079.
If you or someone you care about is in immediate danger, call 911. For a mental health crisis, call or text 988 (Suicide & Crisis Lifeline), available 24/7. PsychNashua does not provide emergency care.