When it might be something else
Loud snoring, gasping at night or severe daytime sleepiness can point to sleep apnea, and restless legs can also disrupt sleep. We refer to sleep medicine specialists when a sleep study is needed.
Not sure where to start? Book a psychiatric evaluation in Durham, learn about telehealth psychiatry or contact our team.
Sleep help for Durham residents
Shift work, long commutes and stress are common reasons Durham patients sleep poorly. For university faculty and staff, students and Seacoast commuters, we plan treatment around real schedules rather than ideal ones. Students who split the year between home and campus need to plan visits for times when they are in New Hampshire.
Living in Durham
Durham is shaped by the University of New Hampshire, with faculty, staff and students alongside long-time residents. Students should remember that video visits must take place while they are physically in New Hampshire, which matters during breaks at home in another state.
Teens and sleep
Teenagers naturally shift to later sleep times, and screens, school start times and stress add up. We help families set realistic routines.
Getting care from Durham
From Durham, our Salem office is about 50 minutes by car. Many Durham patients choose secure video for most visits and come to Salem when an in-person appointment adds something.
Frequently asked questions
Could my medication affect my sleep?
Yes. Bring a full medication list to your visit.
Do shift workers get help too?
Yes. We plan routines and medication timing around shift schedules.
Do you do sleep studies?
No, we refer to sleep medicine specialists when needed.
Is there a PsychNashua office in Durham?
Our office is in Salem. Durham patients use secure video visits or come to Salem in person.
Related services
- Anxiety Treatment in Durham, NH
- Depression Treatment in Durham, NH
- Sleep & Insomnia Psychiatric Care in Nashua, NH
- Sleep & Insomnia Psychiatric Care in Portsmouth, NH
Book an appointment
Call 603-600-8330 or use our contact form. Office: 215 South Broadway, Unit 129, Salem, NH 03079.
If you or someone you care about is in immediate danger, call 911. For a mental health crisis, call or text 988 (Suicide & Crisis Lifeline), available 24/7. PsychNashua does not provide emergency care.