Treatment options
Cognitive behavioral therapy (CBT) is one of the best-studied treatments for anxiety, and we can help you find a therapist. SSRIs and SNRIs are common first-line medications and are not habit-forming. Your psychiatrist explains benefits, timelines and side effects before you decide.
Not sure where to start? Book a psychiatric evaluation in Merrimack, learn about telehealth psychiatry or contact our team.
Anxiety care for Merrimack residents
For professionals at corporate campuses and commuters on the Route 3 corridor, anxiety often shows up as trouble switching off after work, tension before big days, or poor sleep. Telehealth makes it easier to start care when leaving home feels hard.
Living in Merrimack
Merrimack has a strong commuter and corporate population, and many patients come to us during demanding periods at work or when children start to struggle at school. Because the drive to Salem is around 35 to 40 minutes, many Merrimack patients pair one in-person visit with regular video follow-ups.
A careful approach to sedatives
Benzodiazepines can calm acute anxiety but carry risks of dependence and are generally not a good long-term plan. If you already take one, we review it with you rather than stopping it suddenly.
Getting care from Merrimack
From Merrimack, our Salem office is about 35 to 40 minutes by car. Many Merrimack patients choose secure video for most visits and come to Salem when an in-person appointment adds something.
Frequently asked questions
Is therapy or medication better?
Both work. Many people do best with a combination.
Are anxiety medications addictive?
First-line options such as SSRIs are not habit-forming. Some sedatives can be, so we use them cautiously.
Do you treat anxiety in children?
Yes, from age 4.
How far is the office from Merrimack?
Our Salem office is about 35 to 40 minutes from Merrimack. Telehealth is also available when you are in New Hampshire.
Related services
- Depression Treatment in Merrimack, NH
- OCD Psychiatrist in Merrimack, NH
- Anxiety Treatment in Nashua, NH
- Anxiety Treatment in Hudson, NH
Book an appointment
Call 603-600-8330 or use our contact form. Office: 215 South Broadway, Unit 129, Salem, NH 03079.
If you or someone you care about is in immediate danger, call 911. For a mental health crisis, call or text 988 (Suicide & Crisis Lifeline), available 24/7. PsychNashua does not provide emergency care.