Treatment options
Cognitive behavioral therapy (CBT) is one of the best-studied treatments for anxiety, and we can help you find a therapist. SSRIs and SNRIs are common first-line medications and are not habit-forming. Your psychiatrist explains benefits, timelines and side effects before you decide.
Not sure where to start? Book a psychiatric evaluation in Keene, learn about telehealth psychiatry or contact our team.
Anxiety care for Keene residents
For healthcare, education and manufacturing workers across Cheshire County, anxiety often shows up as trouble switching off after work, tension before big days, or poor sleep. Telehealth makes it easier to start care when leaving home feels hard. Students at Keene State College are welcome too, when they are in New Hampshire for the visit. Keene is close to the Vermont line, and some residents work or study across the river.
Living in Keene
Keene is the center of the Monadnock Region, with a college population, a regional hospital and many people working in education and healthcare. With our office about an hour and a half away, Keene patients usually see us by secure video, which also helps during winter weather on Route 101.
Ruling out medical causes
Thyroid problems, high caffeine intake, some medications and other medical issues can cause anxiety-like symptoms, so your psychiatrist asks about physical health and may suggest lab tests.
Getting care from Keene
Our office is in Salem, about an hour and a half from Keene, so most Keene patients see us by secure video from home. When an in-person visit is needed, we plan it so the trip is worthwhile.
Frequently asked questions
Are anxiety medications addictive?
First-line options such as SSRIs are not habit-forming. Some sedatives can be, so we use them cautiously.
How long before I feel better?
Many people notice change within 4 to 8 weeks of starting treatment.
Are panic attacks dangerous?
They feel frightening but are not usually dangerous. New chest pain should always be checked medically first.
Can I have a video visit while I am in Vermont?
No. Our psychiatrists are licensed in New Hampshire, so you must be physically in New Hampshire during a video visit.
Related services
Book an appointment
Call 603-600-8330 or use our contact form. Office: 215 South Broadway, Unit 129, Salem, NH 03079.
If you or someone you care about is in immediate danger, call 911. For a mental health crisis, call or text 988 (Suicide & Crisis Lifeline), available 24/7. PsychNashua does not provide emergency care.