Anxiety care for Hampton residents
For hospitality, seasonal and healthcare workers and Seacoast commuters, anxiety often shows up as trouble switching off after work, tension before big days, or poor sleep. Telehealth makes it easier to start care when leaving home feels hard. Summer hours at the beach can mean long shifts, then a quieter winter.
Not sure where to start? Book a psychiatric evaluation in Hampton, learn about telehealth psychiatry or contact our team.
Types of anxiety we treat
- Generalized anxiety disorder
- Panic disorder
- Social anxiety
- Specific phobias
- Health anxiety
- Anxiety alongside depression, ADHD or trauma
Living in Hampton
Hampton is best known for its beach, but most residents live there all year, working in hospitality, healthcare, schools and Seacoast offices. The busy summer season can bring long shifts and little sleep, and we take those patterns into account when planning treatment.
Treatment options
Cognitive behavioral therapy (CBT) is one of the best-studied treatments for anxiety, and we can help you find a therapist. SSRIs and SNRIs are common first-line medications and are not habit-forming. Your psychiatrist explains benefits, timelines and side effects before you decide.
Getting care from Hampton
From Hampton, our Salem office is about 40 minutes by car. Many Hampton patients choose secure video for most visits and come to Salem when an in-person appointment adds something.
Frequently asked questions
Can I be seen by video?
Yes, when you are in New Hampshire during the visit.
Are panic attacks dangerous?
They feel frightening but are not usually dangerous. New chest pain should always be checked medically first.
Can anxiety affect sleep?
Yes, and treating anxiety often improves sleep.
Is there a PsychNashua office in Hampton?
Our office is in Salem. Hampton patients use secure video visits or come to Salem in person.
Related services
- Depression Treatment in Hampton, NH
- OCD Psychiatrist in Hampton, NH
- Anxiety Treatment in Nashua, NH
- Anxiety Treatment in Portsmouth, NH
Book an appointment
Call 603-600-8330 or use our contact form. Office: 215 South Broadway, Unit 129, Salem, NH 03079.
If you or someone you care about is in immediate danger, call 911. For a mental health crisis, call or text 988 (Suicide & Crisis Lifeline), available 24/7. PsychNashua does not provide emergency care.