A careful approach to sedatives
Benzodiazepines can calm acute anxiety but carry risks of dependence and are generally not a good long-term plan. If you already take one, we review it with you rather than stopping it suddenly.
Not sure where to start? Book a psychiatric evaluation in Dover, learn about telehealth psychiatry or contact our team.
Anxiety care for Dover residents
For healthcare staff, manufacturing workers and commuters to Portsmouth and the Pease Tradeport, anxiety often shows up as trouble switching off after work, tension before big days, or poor sleep. Telehealth makes it easier to start care when leaving home feels hard. Dover sits close to the Maine line, and some residents work across the border.
Living in Dover
Dover's mix of historic mill buildings, a growing downtown and family neighborhoods attracts people who work across the Seacoast. Many residents commute to Portsmouth or toward Boston, and some work in Maine. Video visits are a natural fit, as long as the visit happens while you are in New Hampshire.
Ruling out medical causes
Thyroid problems, high caffeine intake, some medications and other medical issues can cause anxiety-like symptoms, so your psychiatrist asks about physical health and may suggest lab tests.
Getting care from Dover
From Dover, our Salem office is about 50 minutes to an hour by car. Many Dover patients choose secure video for most visits and come to Salem when an in-person appointment adds something.
Frequently asked questions
Are panic attacks dangerous?
They feel frightening but are not usually dangerous. New chest pain should always be checked medically first.
Do I need a referral?
Most patients self-refer.
Can I be seen by video?
Yes, when you are in New Hampshire during the visit.
Can I have a video visit while I am in Maine?
No. Our psychiatrists are licensed in New Hampshire, so you must be physically in New Hampshire during a video visit.
Related services
- Depression Treatment in Dover, NH
- OCD Psychiatrist in Dover, NH
- Anxiety Treatment in Nashua, NH
- Anxiety Treatment in Portsmouth, NH
Book an appointment
Call 603-600-8330 or use our contact form. Office: 215 South Broadway, Unit 129, Salem, NH 03079.
If you or someone you care about is in immediate danger, call 911. For a mental health crisis, call or text 988 (Suicide & Crisis Lifeline), available 24/7. PsychNashua does not provide emergency care.